FAQ'S

When can I start my cleanse?

Orders should be placed 48 hours in advance. If you would like to start within 24 hours please email us: detox@cleansehigh.com

Am I going to need to use the bathroom all day?

You may make a few more trips to relieve your bladder if your body’s not accustom to consuming large volumes of liquids.

Can I exercise while I’m on Cleanse?

You are welcome to do light exercise (walking, yoga, stretching), but listen to your body and see how you feel. You may feel tired and need to take it easy. Rest is very important during the cleanse as your body will be running on minimal calories.

Will I lose weight?

Most lose a little during the cleanse (some lose more), however, weight loss should not be the primary goal of a cleanse. If weight loss is your goal, cleansing can jump-start you with many positive physical and mental benefits.

Should I take my daily vitamins while on the cleanse?

You are welcome to continue to take your daily vitamins, however, be reminded that Cleanse High provides an abundance of essential vitamins and minerals derived from the source - fresh vegetables and fruits.

What do I do if I’m constipated?

Juiced fruits and vegetables do provide soluble fiber, but you still may experience constipation while on the cleanse. Not to worry, I recommend light exercise or stretching and if necessary, add fiber.

How often do you recommend that I do Cleanse High?

A good rule of thumb is whenever you experience any of the following: fatigue/general lack of energy, sleeplessness, anxiety/depression, digestive problems, at the first sign of a cold and of course, before and after holidays or any special events that lead to overindulging.If you are on a 1 day cleanse, you can repeat every week. If you are on a 3 day cleanse, you can repeat every 20 days.

Will a one-day cleanse do anything?

YES! How would you react if you never had a day off? The benefits of a one-day cleanse, once a week are astronomical! This cleanse method has been an Yogi practice for centuries, used as a quick strategy to strengthen the immune system, sharpen mental clarity.

Like yourself, your body needs a rest. After only one day of stopping solid food intake, enzymes stop visiting your stomach and instead travel into the bloodstream and intestines, where they get busy attacking all sorts of old waste matter, damaged cells, and pollutants.

What if I’m pregnant or breastfeeding?

Cleanse High is not advised for women who are pregnant or breastfeeding. Children, the elderly, and persons with disease, illness or weakened immune systems are also not advised to cleanse. Whenever you are thinking about starting a cleanse, you should consult your doctor or a medical professional.

Why does this juice look different from when I last purchased it?

Our Beverages have no additives, and only additives can prevent the natural settling process. Before drinking, be sure to give your juice a good shake!

Juices that contain ginger may have white specks in the bottom of the juice bottle. Not to worry! These white specks are ginger sediment, which naturally settle to the bottom of the bottle.

Depending on the harvest and growing season, apples have varying amounts of polyphenols, antioxidants, and enzymes which, inturn, can cause differences in the coloration of the juice. Not to worry.

The protein from the nuts may clump from time to time as a natural side effect we assure you that this is completely normal, and the juice is still fresh and safe to consume.

We suggest opening the bottle to release some of the pressure, and then shaking well!

Can I smoke on the cleanse?

I think you already know the answer to this, but we won’t tell you how to live your life. Just how we’d live ours. Smoking is not recommended.

Can I cleanse while taking antibiotics?

Cleanse High is actually the perfect partner for your antibiotics. While antibiotics fight off harmful bacteria they also deplete the body’s supply of healthy bacteria. Cleanse High is packed with nutrients that support a healthy immune system. An extended cleanse will even help strengthen your immune system to prevent illness in the future. We wish you a speedy recovery. We recommend a six pack complementing your regular diet.

Won’t this slow my metabolism?

Yes and no. If your metabolism is fast right now, chances are it will slow a little as you are not taking in as much energy. This also depends on your body - everyone is different. On the other hand, if you have a slow metabolism, clearing out toxins opens up channels so your body functions more efficiently.

Can I cleanse if I have diabetes?

There are many types of diabetes. Usually, regardless of the type, the answer to this is no because of the amount of sugar in the fruit juice, but you should always check with your doctor first.

Can I do this if I am on blood thinners?

The answer to this question is almost always no because of the amount of greens in our juice, but as always, check with your doctor before you start any program.

I have a gluten allergy, can I do it?

Absolutely! We are gluten free. In fact there is nothing added to our juice but juice! Absolutely NO additives and 100% vegan.

I'm very allergic to nuts– do you have a replacement?

Yes . You receive an additional Lemon Spice instead.

Where do I get my protein?

There are many sources of protein. With Cleanse High you'll receive protein from our Green Juice as well as our Nut Milk. While the Nut Milk is a more obvious source of protein, Amino acids are the building blocks of protein and amino acids are in everything.

Can I put my child on Cleanse High?

Children should not do any type of juice cleanse or fast while they are still growing. That said, Cleanse High is an amazing addition to any diet and always a better alternative to soda.

Why can’t I get 3 days at the same time?

Because we want you to have the freshest juice possible.

My Cleanse arrived and the ice packs are melted. Is that bad?

NO! That’s totally fine and so is your juice. It’s only meant to stay frozen during transit.

Can I sweeten my tea?

If you MUST just use a very small amount and use agave nectar, which is what we use in our cleanse – it’s all-natural and won’t spike your blood sugar like other sweeteners. If not use honey.

Will I get light-headed if I’m not eating solid food?

On the contrary, one's mind becomes clearer and one's ability to solve problems enhances. This is because instead of large amounts of blood and nervous energies being sent to the digestive organs to break down a meal, that extra blood, oxygen, and energy is sent and utilized by the brain.

How long can my juices last?

You should consume your juice within 3 days after you receive it. It's super fresh, completely raw and unpasteurized.

How should I store my juice?

In your fridge. Hint: You should take your juice out of the box before you put it in the fridge. If you have to leave it in the box, make sure you remove the top so that cold air can get in there. Remember to toss the ice packs in the freezer so they’re ready should you need to tote your juice around.

I have a work meeting that I can’t be drinking a juice at, if I eat a light salad, will it totally mess it up?

This is not the end of the world, and you’ll be just fine. Try to stick to the foods listed on our Cheat Sheet before you go all out. Our best recommendation is to schedule your cleanse when your schedule is least complicated.

I can’t get the Green Juice down; I’ve tried everything... is it okay if I just skip them? Is it enough calories?

Skip the Green Juice? No way, it’s delicious and the Powerhouse.; it’s got all the good stuff. Good stuff means: vitamins, minerals, nutrients, anti-oxidants, flavanoids, enzymes and more. You could try adding some fresh squeezed lemon juice or having the juice over ice, that may help.

May I recycle the bottles after my cleanse?

Yes, you are welcome to recycle the jars after your cleanse. Please email detox@cleansehigh.com

What if I have more questions or want to order again?

If you don't find your answer here, email detox@cleansehigh.com

You can also call us at 800.869.8686

Who designs your website? Can I have their contact information?

Creatlive Studios. You can find them on facebook/creatlive studios

or email: design@creatlivestudios.com